My Pocket Positivity : Anytime Exercises That Boost Optimism, Confidence, and Possibility

My Pocket Positivity : Anytime Exercises That Boost Optimism, Confidence, and Possibility

Courtney E. Ackerman

Språken
FörlagAdams Media
ISBN9781507208519

Create the life you want by practicing these 140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence. It can be hard to maintain a positive attitude—especially today, when the news and our social media feeds seem to b