Midnight Meditations : Calm Your Thoughts, Still Your Body, and Return to Sleep

Midnight Meditations : Calm Your Thoughts, Still Your Body, and Return to Sleep

Courtney E. Ackerman

InläsareRobin Eller
Betyg2.5
Längd4 tim 14 min
Språken
FörlagSimon & Schuster Audio
ISBN9781797131177

Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever. There’s nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations, you can be gently guided ba