The Power of Breathing

The Power of Breathing

Linda Hall

InläsareLinda Hall
Betyg3.5
Längd1 tim 19 min
Språken
FörlagSpoken Ink
ISBN9781642044119

A powerful collection of meditation breathing exercises for relaxation and self-healing. Teaching you how to relax, re-balance and re-energise yourself using the breath. Learn how breathing can help you manage anxiety and replenish your energies. Suitable for all levels: beginners and advanced.