Compassionate Mindfulness 4 - Positive Thinking
(Reklamlänk)
Three guided visualizations combining mindfulness with positive thinking to restore inner-wellbeing and bring spiritual insight.
The fourth and final in a series of guided meditations to support health and wellbeing through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.
Suitable for all levels: beginners and advanced.
