Meditations To Soothe, Uplift & Restore Vol 1

Meditations To Soothe, Uplift & Restore Vol 1

Linda Hall

InläsareLinda Hall
Betyg5.0
Längd1 tim 9 min
Språken
FörlagAudio Meditation
ISBN9781649703200

The first volume in a collection of deeply restorative, uplifting guided meditations for stress management, mental health and positive thinking. These four meditations combine secular mindfulness, contemporary psychology and Eastern philosophy, and are suitable for beginners and advanced.