The Everything Running Book : The ultimate guide to injury-free running for fitness and competition

The Everything Running Book : The ultimate guide to injury-free running for fitness and competition

Art Liberman, Randy Brown, Eileen Myers

Språken
FörlagEverything
ISBN9781440530630

Running can help you lose weight, create a healthy body image, and boost your self-esteem. No matter your fitness level, you too can enjoy the benefits of this sport! With this book, you'll gain the knowledge and tools you need to run a 10K, a marathon, or just a lap around the block! The new editi

Fler i serien Everything