The Everything DASH Diet Cookbook

The Everything DASH Diet Cookbook

Christy Ellingsworth, Murdoc Khaleghi

Språken
FörlagEverything
ISBN9781440543548

Take care of your heart—and your waistline! Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and c

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