Step into Meditation - The Foundation Course

Step into Meditation - The Foundation Course

Linda Hall

InläsareLinda Hall

Betyg★★★★★4.5

Längd3 tim 22 min

Språken

FörlagSpoken Ink

ISBN9781642044003

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(Reklamlänk)

Personlig Utveckling

Learn how to meditate from the comfort of your own home with our eight step audio meditation course. A contemporary approach using mindfulness meditation techniques to help you manage life's everyday stresses.

A soundly constructed and easy to use complete meditation course for beginners.

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