Meditations To Soothe, Uplift & Restore Vol 2

Meditations To Soothe, Uplift & Restore Vol 2

Linda Hall

InläsareLinda Hall
Längd1 tim 19 min
Språken
FörlagAudio Meditation
ISBN9781649703194

The second volume in a collection of deeply restorative, uplifting guided meditations for stress management, mental health and a positive thinking. These four meditations combine secular mindfulness, contemporary psychology and Eastern philosophy, and are suitable for beginners and advanced