Meditations For Body, Mind & Spirit Vol 1

Meditations For Body, Mind & Spirit Vol 1

Linda Hall

InläsareLinda Hall
Längd2 tim 40 min
Språken
FörlagAudio Meditation
ISBN9781649703248

The first volume in a collection of longer guided meditations to nourish the body, mind and spirit. These five deeply relaxing and uplifting meditations combine secular Mindfulness, contemporary psychology and Eastern philosophy and are suitable for both beginners and advanced.