Compassionate Mindfulness 3 - Acceptance

Compassionate Mindfulness 3 - Acceptance

Linda Hall

InläsareLinda Hall

Betyg★★★★☆3.7

Längd1 tim 38 min

Språken

FörlagSpoken Ink

ISBN9781642044164

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(Reklamlänk)

Personlig Utveckling

Three guided meditations help you be in the present moment with an attitude of acceptance.

The third in a series of guided meditations to support health and well-being through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.

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