Chakra Wisdom

This collection of meditations helps you explore the wisdom contained within your chakras to explore some common life themes. Chakras are the interface between Universal Life Force Energy and your physical, mental, emotional and spiritual aspects. Each of your chakras connects to the different parts of your nature that make you a unique individual. As such, they provide a rich and powerful means for personal development and self-healing. Trauma, stress and ill-health deplete their vitality. Meditating with your chakras helps restore their balance and vitality. The meditations are extracts from ‘Chakra Healing For Spiritual & Psychological Health’, a thirty-day audio course by Linda Hall.

The beautiful background music, by Christopher Lloyd Clarke, is composed around the vibrations of the individual chakras - ‘The Seven Sacred Centers’.