The Boundless Life Challenge : 90 Days to Transform Your Mindset--and Your Life

The Boundless Life Challenge : 90 Days to Transform Your Mindset--and Your Life

David Dillard-Wright

Språken
FörlagAdams Media
ISBN9781507208700

Unlock your infinite potential through mindfulness, self-care, and a positive outlook with this easy-to-follow 90-day plan of simple activities and quick exercises. Most of us already know what we need to be happy and healthy: eat right, exercise, meditate, and be kind to ourselves. But sometimes,