A Mindful Morning : Start Each Day with a Clear Mind and Open Heart

A Mindful Morning : Start Each Day with a Clear Mind and Open Heart

David Dillard-Wright

Språken

FörlagAdams Media

ISBN9781440596377

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Personlig utveckling

A mindful approach to finding joy in every day! With all the struggles of modern life, it's easy to get lost in a quagmire of stress, worry, and indifference. For thousands of years, monks rose before dawn to meditate and greet the morning with an open heart. But you don't need to beat the sun to s

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