Stop Binge Eating: Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great about Food with Affirmations and Hypnosis

Stop Binge Eating: Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great about Food with Affirmations and Hypnosis

Elizabeth Snow

InläsareSelf Expansion Studios
Längd6 tim 35 min
Språken
FörlagElizabeth Snow
ISBN9781987114201

Do you use food as a means of numbing your emotions rather than nourishing your body? Food has the amazing power to bring joy with a few bites, but overindulging can lead to poor physical and emotional health in the long run. You can learn to cultivate a healthier relationship with food by taking the right steps.