Stay Active: Increase Your Motivation to Exercise, Develop Healthier Fitness Habits and Feel Inspired to Be Active with Affirmations and Hypnosis

Stay Active: Increase Your Motivation to Exercise, Develop Healthier Fitness Habits and Feel Inspired to Be Active with Affirmations and Hypnosis

Elizabeth Snow

InläsareSelf Expansion Studios
Längd6 tim 35 min
Språken
FörlagElizabeth Snow
ISBN9781987114225

You know the pattern well. You get excited about a new fitness craze and go to class for a few weeks... and then stop exercising for months. Maybe those months have turned into years.