Recovery 2.0: Move Beyond Addiction and Upgrade Your Life

Recovery 2.0: Move Beyond Addiction and Upgrade Your Life

Tommy Rosen

InläsareTommy Rosen
Längd10 tim 6 min
Språken
FörlagAuthor's Republic
ISBN9781982793494

Through more than 20 years of recovery from addiction, noted yoga teacher Tommy Rosen learned a lot about what works and what doesn’t work in recovery. From his explorations on the yoga mat and in 12-Step rooms, he found a path to sustainable recovery that includes mind-body practices, a profound lo