Guided Mindfulness Meditation Meditation Bundle : Including Breathing Meditation, Loving Kindness Meditation, and Vipassana Meditation

Guided Mindfulness Meditation Meditation Bundle : Including Breathing Meditation, Loving Kindness Meditation, and Vipassana Meditation

Marcus Turner, Fabio Aurelius

InläsareSylvia Rae
Längd3 tim 6 min
Språken
FörlagAuthor's Republic
ISBN9781662101151

Do you want a taste of true happiness? You've probably heard the recent craze around meditation or mindfulness, or even presence. Sometimes, seeing something over-advertised can actually put you off, but the reason for this "trend" is quite simple—mindfulness and meditation are the start of your ex