Power Yoga : The Total Strength and Flexibility Workout

Power Yoga : The Total Strength and Flexibility Workout

Beryl Bender Birch

Språken

FörlagAtria Books

ISBN9781451602210

Lyssna på Nextory →

(Reklamlänk)

Personlig utveckling

THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow into one anot

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