Beyond Power Yoga : 8 Levels of Practice for Body and Soul

Beyond Power Yoga : 8 Levels of Practice for Body and Soul

Beryl Bender Birch

Språken
FörlagAtria Books
ISBN9781451603231

FROM SWEAT TO SAMADHI: The Path of ASTANGA YOGA Beyond Power Yoga presents and explores the complete journey of the classical astanga yoga system, from power yoga to meditation and liberation. Bender Birch's first book, the groundbreaking Power Yoga, introduced one level of astanga yoga to mainstre