Magic of Conflict

Magic of Conflict

Thomas Crum

Språken
FörlagSimon & Schuster
ISBN9781439135020

This set of simple techniques, including meditation, breathing exercises, openness, and play--Aiki--leads gently to a reordered state of mind. From overcoming apathy to understanding how conflict doesn't have to mean contest, Aiki turns mind-body integration principles into powerful tools.