Kindness to yourself and others

Kindness to yourself and others

Natasha Taylor, Sophie Fox

InläsareSophie Fox

Längd22 min

Språken

FörlagHouse of Wellbeing

ISBN9781664996298

Lyssna på Nextory →

(Reklamlänk)

Personlig utveckling Självhjälp och populärpsykologi

This ‘Kindness’ Guided Meditation & Hypnotherapy session is aimed for people who want to enhance their feelings of kindness. Being kind to others brings so many health benefits but being kind to yourself is even more important. This session will help you to change your thinking patterns so that you

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