Resilience

Resilience

Natasha Taylor, Sophie Fox

InläsareSophie Fox

Längd24 min

Språken

FörlagHouse of Wellbeing

ISBN9781664996489

Lyssna på Nextory →

(Reklamlänk)

Personlig utveckling Självhjälp och populärpsykologi

This ‘Resilience’ Guided Meditation & Hypnotherapy session is aimed for people who need the ability to recover from setbacks, learn to adapt well to change and keep going in the face of adversity. Resilience consists of a cluster of factors including behaviours, thoughts, actions and your attitude t

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