Hang Time (Reflowable Format)

Hang Time (Reflowable Format)

Gavin Watterson

Språken
FörlagBook Printing UK
ISBN9781912694006

STEP THINGS UP WITH HANG TIME

From the author that brought you the incredible

accelerated FAT LOSS program Ripped in 28 Days

• 28 Day: Suspension Training and Nutrient Timing System

• Progressive Exercise Variations

• 5 Exercises per workout

• 5 sets (of 5 exercises) utilizing a variety of OVERLOAD principles

• 7 x Different phases over 28 DAYS

• Determine your personal intake of Proteins, Carbs and Fats

• Home recipe for a “THERMIC-T” to BOOST your Metabolism