Emotional Intelligence: Practical Tips to Boost Your EQ

Emotional Intelligence: Practical Tips to Boost Your EQ

Adrian Tweeley

InläsareWeston Gritt
Betyg3.6
Längd1 tim 39 min
Språken
FörlagA to Z Publishing
ISBN9781987168860

Learn what an EI and EQ are and how to increase them for good!

You may have heard of emotional intelligence. You may have even learned a little bit about it. This audiobook, however, can take you to the next level of understanding what to do with the neural processes in your brain and how to channel them to gain more control over yourself and your situation. In this audiobook, you will find facts and scientific research about:

Awareness and its connection to emotional intelligence

Benefits of improving your emotional intelligence

How to use your emotional state in a good way in your personal relationships

Several ways emotional intelligence is related to self-esteem (or lack of it)

The most important methods of using your emotional intelligence to become happier and more fulfilled in life

Self-management techniques and tips

Scientific data that have backed up the ideas and facts about emotional intelligence

And much more!

Don’t miss out on this concise guide to understanding and improving your emotional intelligence.