Yoga for Beginners : Simple techniques to boost your wellbeing

Yoga for Beginners : Simple techniques to boost your wellbeing

50 minutes

Språken

Förlag50Minutes.com

ISBN9782808011242

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Change is only 50 minutes away! Find out everything you need to know about basic yoga techniques with this straightforward guide. Yoga is a centuries-old discipline that has only recently begun gaining popularity in the West. Although most people exclusively associate it with the asanas or poses th

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