Easily Cope with Stress: Relieve Stress Effectively and Feel More Centered with Meditation

Easily Cope with Stress: Relieve Stress Effectively and Feel More Centered with Meditation

Elizabeth Snow

InläsareSelf Expansion Studios
Längd29 min
Språken
FörlagElizabeth Snow
ISBN9781987114447

Going through the motions of a busy life, it can be easy to feel like you’ve lost your center. The stress of new projects and a hectic home life can feel crushing at times. This program will teach you techniques for quickly loosening the hold that stress has on you.