Adaptogens : 75+ Herbal Recipes and Elixirs to Improve Your Skin, Mood, Energy, Focus, and More

Adaptogens : 75+ Herbal Recipes and Elixirs to Improve Your Skin, Mood, Energy, Focus, and More

Agatha Noveille

Språken
FörlagAdams Media
ISBN9781440596407

Harness the power of herbs to boost resilience, stamina, and brain function! Adaptogens are a unique class of herbs that greatly improve your body's reaction to emotional and physical stress while increasing your energy, stamina, endurance, and mental clarity. Recent studies support what practition