500 Under 500 : From 100-Calorie Snacks to 500 Calorie Entrees - 500 Balanced and Healthy Recipes the Whole Family Will Love

500 Under 500 : From 100-Calorie Snacks to 500 Calorie Entrees - 500 Balanced and Healthy Recipes the Whole Family Will Love

Lynette Rohrer Shirk, Nicole Cormier

Språken

FörlagAdams Media

ISBN9781440530159

Lyssna på Nextory →

(Reklamlänk)

Personlig utveckling

Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices

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