What Color is Your Smoothie? : From Red Berry Roundup to Super Smart Purple Tart--300 Recipes for Vibrant Health

What Color is Your Smoothie? : From Red Berry Roundup to Super Smart Purple Tart--300 Recipes for Vibrant Health

Britt Brandon, Nicole Cormier

Språken
FörlagAdams Media
ISBN9781440536274

Eating the recommended five servings of fruits and vegetables isn't always easy. Even if you do, you still might not be getting the wide range of vitamins and minerals you need. Each color group of fruits and vegetables offers different beneficial effects, so to get these essential nutrients, you ha