Yoga The Spirit And Practice Of Moving Into Stilln

Yoga The Spirit And Practice Of Moving Into Stilln

Erich Schiffmann

Språken
FörlagGallery Books
ISBN9781476735627

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to al