Yoga Nidra - Self Worth: Individual Script

Yoga Nidra - Self Worth: Individual Script

Uma Shaw

InläsareHeather Livesey
Längd20 min
Språken
FörlagSQ Books
ISBN9798882487224

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is focused on self worth. This is just one individual script from the book.