Yoga Nidra Scripts - Wisdom: Individual Script

Yoga Nidra Scripts - Wisdom: Individual Script

Uma Shaw

InläsareHeather Livesey
Längd16 min
Språken
FörlagSQ Books
ISBN9798882271755

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 17-minute guided yoga nidra script topic is wisdom. This is just one individual script from the book.