Yoga Nidra Scripts - Smile with Grace: Individual Script

Yoga Nidra Scripts - Smile with Grace: Individual Script

Uma Shaw

InläsareHeather Livesey

Längd17 min

Språken

FörlagSQ Books

ISBN9798882452147

Lyssna på Storytel →

(Reklamlänk)

Unga vuxna Yoga

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script topic is smile with grace. This is just one individual script from the book.

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