Yoga Nidra - Love: Individual Script

Yoga Nidra - Love: Individual Script

Uma Shaw

InläsareHeather Livesey
Betyg3.0
Längd15 min
Språken
FörlagSQ Books
ISBN9798882489433

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 15-minute guided yoga nidra script focuses on love. This is just one individual script from the book.