Yoga Nidra - Inspiration: Individual Script

Yoga Nidra - Inspiration: Individual Script

Uma Shaw

InläsareHeather Livesey
Längd17 min
Språken
FörlagSQ Books
ISBN9798882482922

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided oga nidra script is for Inspiration. This is just one individual script from the book