Yoga An Ancient Artform : An Insight Into Its History, Myths, Types, Benefits & Postures

Yoga An Ancient Artform : An Insight Into Its History, Myths, Types, Benefits & Postures

Martin K. Ettington

InläsareMartin K. Ettington
Längd56 min
Språken
FörlagAuthor's Republic
ISBN9781662113758

The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various