When You Can’t Pour From an Empty Glass : CBT Skills for Exhausted Caregivers

When You Can’t Pour From an Empty Glass : CBT Skills for Exhausted Caregivers

Patricia Farrell

Språken
FörlagPatricia A. Farrell Ph.D., LLC
ISBN9798998683244

Dr. Patricia A. Farrell's essential guide offers evidence-based Cognitive Behavioral Therapy (CBT) tools specifically designed for overwhelmed caregivers. Unlike other self-help books requiring extensive time commitments, this practical resource provides immediate strategies that caregivers can impl