Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

William Davis, William Davis

InläsareDan Woren
Betyg4.0
Längd3 tim 11 min
Språken
FörlagBlackstone Publishing
ISBN9781538521960

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store.

Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; advice on finding good food sources of prebiotic fibers to restore bowel health; information on grain-free alcoholic beverages; top ten easy recipes ;tips on how to control cravings;

… and much more!