What is the Ketogenic Diet?: Keto for beginners including a meal prep guide

What is the Ketogenic Diet?: Keto for beginners including a meal prep guide

Jason Reese

InläsareChris Boykin

Längd16 min

Språken

FörlagJason Reese

ISBN9781667036229

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Personlig Utveckling

The ketogenic diet is an effective way to lose weight and lower risk factors for disease. Not only will I teach you about Keto, I've also included a step-by-step meal prep guide to take the guessing away. Don't know what is "keto friendly?" Just follow along.

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