Train Your Brain to Get Thin : Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin : Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Melinda Boyd, Michele Noonan

Språken

FörlagAdams Media

ISBN9781440543623

Lyssna på Nextory →

(Reklamlänk)

Personlig utveckling

Get your brain fit--and your body will follow! Conventional wisdom has always been that in order to lose weight, you need to eat less and move more. But skyrocketing obesity rates tell us that it's not that simple. If you really want to get in shape and stay that way, you need to start at the top--

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