Think Skinny, Feel Fit : 7 Steps to Transform Your Emotional Weight and Have an Awesome Life

Think Skinny, Feel Fit : 7 Steps to Transform Your Emotional Weight and Have an Awesome Life

Alejandro Chabán

Språken
FörlagAtria Books
ISBN9781501130045

Before you can lose pounds, you must shed weight. Alejandro Chabán suffered from being overweight as a child and from anorexia and bulimia as an adolescent, and desperately tried to have a healthy body. Then, after trying different diets and exercise regimens, he finally lost 150 pounds. But he dis