Think Eat Move Thrive : The Practice for an Awesome Life

Think Eat Move Thrive : The Practice for an Awesome Life

James Rouse, Debra Rouse

Språken

FörlagAtria Books/Beyond Words

ISBN9781476769974

Lyssna på Nextory →

(Reklamlänk)

Personlig utveckling

Forget the fad diets—this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking at y

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