The Science of Yoga : The Risks and the Rewards

The Science of Yoga : The Risks and the Rewards

William J Broad

Språken
FörlagSimon & Schuster
ISBN9781451641448

A lead science writer for The New York Times—and lifelong yoga practitioner—examines centuries of history and research to scrutinize the claims made about yoga for health, fitness, emotional wellbeing, sex, weight loss, healing, and creativity. He reveals what is real and what is illusory, in the pr