The Power of Deep Sleep Meditation: Unlocking Inner Peace and Clarity

The Power of Deep Sleep Meditation: Unlocking Inner Peace and Clarity

Deepak Bhosle

InläsareDeepak Bhosle
Betyg3.0
Längd47 min
Språken
FörlagMental Health Publishing
ISBN9798822654334

"The Power of Deep Sleep Meditation" is the perfect guide to achieving a deep, restful sleep. Through a combination of full body breathing, relaxation techniques, and sleep meditation, this book will help you unlock the power of deep sleep meditation. In this audiobook, recorded by meditation maestro Deepak Bhosle in his studio in the UK, he goes through 2 guided meditations that will help you sleep better, for longer.