The Mindful Path to self compassion, Discover how to positively embrace your negative emotions with self awareness and self acceptance even if you are constantly hard on your self

The Mindful Path to self compassion, Discover how to positively embrace your negative emotions with self awareness and self acceptance even if you are constantly hard on your self

Frank Steven

InläsareAmanda Logan, Madison Cortex
Betyg3.7
Längd3 tim 37 min
Språken
FörlagAuthor's Republic
ISBN9781662124754

Do you often feel like you’re not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading... Recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense o