The Mindful Child : How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

The Mindful Child : How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

Susan Kaiser Greenland

Språken
FörlagAtria Books
ISBN9781416583561

Help the children in your life protect themselves with these groundbreaking age-appropriate mindfulness techniques. Mindful awareness works by enabling you to pay closer attention to what is happening within you—your thoughts, feelings, and emotions—so you can better understand what is happening to