The Mind Body Effect

The Mind Body Effect

Herbert Benson

Språken
FörlagSimon & Schuster
ISBN9781982138820

From the author of #1 bestseller The Relaxation Response comes a practical guide to how behavioral medicine can counteract the harmful effects of stress and help you regain control of your health. “In The Mind/Body Effect, Herbert Benson, MD, redefines medical care as a process in which the mind an