The Mastery of Calmness : A 21-day stress management system for the modern individual

The Mastery of Calmness : A 21-day stress management system for the modern individual

Roman Idolenko

Språken

FörlagPublishDrive

ISBN6610000802104

Lyssna på Nextory →

(Reklamlänk)

Personlig utveckling Självhjälp och populärpsykologi

How to Overcome Stress in 21 Days — A Practical Recovery Program Feeling overwhelmed, exhausted, or constantly tense? This guide offers a structured and science-based path from burnout to balance. Grounded in neuroscience and somatic psychology, this program teaches breathing techniques, cognitive

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