The Master Keto Diet Cookbook: 100plus Easy, Healthy, Fast, Low-Carb, High-Fat Recipes

The Master Keto Diet Cookbook: 100plus Easy, Healthy, Fast, Low-Carb, High-Fat Recipes

Michelle Newman

Språken
FörlagCamille Patterson
ISBN6610000213023

For anyone new to the keto lifestyle who needs to learn the basics, Michelle Newman explains the types of ketones, macronutrients with benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid,a list of essential kitchen tools, a helpful advice for travel